Posts Tagged organic certification
Organic Food – The Healthy Alternative
Organic food production and consumption is to some way in its advocacy stage. The entire planet floats on significant amount of pollution, radiation and hazardous chemical compounds that produce different viral strains, fatal diseases, and unhealthy conditions. Going back to our natural state such as consuming organic food has now been a test of a person’s will and level of economic status.
Millions of years ago, men and women lived harmoniously with nature which provided abundant food for them. Having no other goal but survival, they had no idea of manipulating an organism or enhancing the organic food into more tasty and palatable recipes. They learned how to find their food by hunting and then later through farming. When people crossed the boundary towards civilization, mass production became a big part of every national economy. Research and development were focused on creating high-yielding varieties (HYVs) and the unnatural method of propagating and producing these varieties.
The choice the human race made in the past is now revealing its lessons. However, these lessons are still veiled to majority of the people. To a few people, they have already decided to go back to organic farming or organic food consumption. To protect the interest of the consumers, organic food certification authorities have been set up in many countries. Many are also following suit.
With the way internet has changed the world, the internet now offers organic food online. Consumers can simply connect to the web, look for organic food online and process the order of organic food online, right at the comfort of their home. The availability of information over the net makes it also possible for consumers to check the authenticity of products claiming to be organic food. Organic certification authority has a list of organic food certified products, suppliers and manufacturers.
Organic food has more vitamins and minerals than ordinary food which contains harmful chemicals as a result of pesticide and herbicide application. A high-yielding variety of carrot, for example, is bigger than organic carrot. However, organic carrot contains more nutrients because it was grown on fertile soil with organic fertilizers.
Organic food, much more organic food online, are usually more expensive than ordinary food. One of the unveiled reasons is that the government subsidizes the more pervasive inorganic agriculture while organic food producers have yet to receive support from government. Since production of organic crops necessitates the use of natural fertilizers and forbids harmful chemicals in pesticides and herbicides, the labor cost is higher. This means controlling the weeds and pests manually instead of simply spraying. The yield is also low as compared to HYVs.
If computed, however, it would always turn out to be more expensive for consumers of inorganic food because part of the people’s taxes go to agricultural subsidies and consumers pay more for their health when they get sick. Organic food consumers are feeding the body with clean elements, therefore, they also have a cleaner and healthy body. Since they have more energy, they have more time to work, less stress and more income opportunities.
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Organic Vs Natural – What is the Difference?
This is a question I have asked myself a number of times and I finally have taken the time to find the answer. My understanding is that organic refers to how food is grown whereas natural refers to how food is made/produced or processed. Of course this is an over simplified definition so I’ll break it down further.
Organic and organic certification as defined by the National Organic Program (NOP) is:
Organic certification is a certification process for producers of organic foods and other organic agricultural products. In general, any business directly involved in food production can be certified, including seed suppliers, farmers, food processors, retailers and restaurants. Requirements vary from country to country, and generally involve a set of production standards for growing, storage, processing, packaging and shipping that include:
- Avoidance of most synthetic chemical inputs (e.g. fertilizer, pesticides, antibiotics, food additives, etc), genetically modified organisms, irradiation, and the use of sewage sludge;
- Use of farmland that has been free from chemicals for a number of years (often, three or more);
- Keeping detailed written production and sales records (audit trail);
- Maintaining strict physical separation of organic products from non-certified products;
- Undergoing periodic on-site inspections.
In some countries, certification is overseen by the government, and commercial use of the term organic is legally restricted. Certified organic producers are also subject to the same agricultural, food safety and other government regulations that apply to non-certified producers.
The NOP covers fresh and processed agricultural food products, including crops and livestock. It does not cover non-food products that may be sold as organic, including natural fibers (eg: organic cotton), and health and beauty products (eg: organic shampoo).
So, it is certainly a good idea to buy organic whenever possible. Not only are you putting something safe into your body, you are supporting a more sustainable approach to farming.
Natural foods are foods that do not contain artificial ingredients and are minimally processed. They do not consist of ingredients such as refined sugars, refined flours, milled grains, hydrogenated oils, artificial sweeteners, artificial food colors, or artificial flavorings. You may find that some products will fall into both classifications which is all the better. But worst case, if you can’t buy organic, try to by natural.
As hard as it is to accept, it can tend to be expensive to fill your refrigerator and cabinets with organic and natural products. It makes me angry to be standing in line at the supermarket and the person ahead of me has a cart full of processed foods with preservatives and refined ingredients and their total is half of mine. Keeping in mind that my cart is only half full with fresh fruit and veggies, whole grain bread and pasta, organic milk etc.
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